List: Health | Curated by Regina Paul

Jul 12, 2024
54 stories
Health
In
Change Your Mind Change Your Life
by
Sarina Chiu
My Neighbour Is 73 and Has No Savings for Retirement. But She Isn’t Concerned.A good reminder of what’s important
Jun 24, 2024
106
Jun 24, 2024
106
In
Stories on a table
by
Eve Arnold
The 10% RuleHow to actually get ahead
Jun 6, 2024
32
Jun 6, 2024
32
In
Curated Newsletters
by
Anastasia Frugaard
I Built a European Life in America and You Can, TooYou don’t need to move to Europe to have a European lifestyle
Jun 16, 2024
110
Jun 16, 2024
110
In
The Creative Companion
by
Sheryl Garratt
Work less.. and get more done?Six ways to rest more — and how it might make you more productive.
Jun 12, 2024
2
Jun 12, 2024
2
In
The Writing Cooperative
by
David B. Clear
How I Stopped Regurgitating and Started Coming Up With Fresh Ideas of My OwnOn the benefits of boredom
May 31, 2024
86
May 31, 2024
86
In
The Startup
by
Scott Stockdale
How Deya Ditched the 40-Hour Work Week to Make $100K/Year as a “Soft” EntrepreneurYou’re going to fall in love with this creator
May 22, 2024
38
May 22, 2024
38
Erin Anne
What I wish I’d known about unemploymentHave you ever watched a friend spend months unemployed?
Apr 22, 2024
479
Apr 22, 2024
479
In
The Feel Better Project
by
Shaunta Grimes
How to Get Back on TrackWhat to do when life derails your best-laid plans.
Apr 5, 2024
12
Apr 5, 2024
12
In
The Feel Better Project
by
Shaunta Grimes
Mission Epic Health: One Hell of a Wake Up CallToto, we’re not in our twenties anymore.
Mar 25, 2024
24
Mar 25, 2024
24
In
The Startup
by
Maya Sayvanova
Work Less And You’ll Be More Successful (And Happier)Here are 3 science-backed strategies that will help you relax.
Mar 20, 2024
6
Mar 20, 2024
6
In
New Writers Welcome
by
Khushi Anand
Five Things That Help Me Destress After WorkUse your evenings to recover and rejuvenate
Feb 26, 2024
Feb 26, 2024
 This story is no longer available
In
ILLUMINATION
by
Dr. Nikita Singh
A Man in His 60s Reveals Secrets to Stop Aging6 Principles Keeping Him Forever Young
Dec 24, 2023
139
Dec 24, 2023
139
Kristen Walters
How to Stop SufferingHere’s what worked for me.
Dec 13, 2023
17
Dec 13, 2023
17
The Enlightenment Journey
The Art of Letting Go: How to Move Forward from Past RegretsRegrets are a universal human experience. At some point in our lives, we’ve all made decisions that we later wished we hadn’t. These…
Oct 22, 2023
2
Oct 22, 2023
2
In
New Writers Welcome
by
Leo Mirage
I Did This Is To Break Out Of A Negative CycleNegative thoughts can be overwhelming — There are ways to reduce this, even eliminate them from your consciousness.
Oct 23, 2023
6
Oct 23, 2023
6
In
In Fitness And In Health
by
David Liira, Kin.
5 Ridiculous-Looking Shoulder Rehab Exercises That Actually WorkHeal your injury in weeks with this unique routine!
Oct 20, 2023
16
Oct 20, 2023
16
In
Better Humans
by
Darshak Rana
4 Subtle Addictions You Must Break To Become Your Best SelfYou may be surprised because it’s not digital overconsumption or binge-watching
Oct 11, 2023
38
Oct 11, 2023
38
In
New Writers Welcome
by
Jenni Delos Reyes
The Simple Solution I Used to Beat StressLife was overwhelming, but I discovered a simple solution that changed everything
Oct 23, 2023
3
Oct 23, 2023
3
In
In Fitness And In Health
by
Anangsha Alammyan
5 Habits to Stay Fit When You’re Not Consistently Working OutThe quest for fitness is a lifestyle change.
Oct 21, 2023
20
Oct 21, 2023
20